With Emotionally Focused Therapy (EFT), We Get to the Heart of the Matter

Emotionally Focused Therapy for Couples, Families and Individuals

Emotionally Focused Therapy (EFT) is a powerful approach to creating connections and cultivating fitness and growth.

At North Carolina Therapy Professionals, we have therapists who specialize in providing EFT. We focus on strengthening relationships by building emotional awareness and responsiveness, and strengthening individuals by strengthening coherence within the self. Simply put, Emotionally Focused Therapy is an approach to psychotherapy that promotes deeper connection and healing for couples, families and individuals.

Issues We Treat with EFT Include:

Couple & Family Relationship Distress

Infidelity & Other Attachment Injuries

Sexual Concerns

Adjustment Problems to Life Transitions

PTSD & Trauma

Depression & Anxiety

Co-parenting Concerns

Relationship Closure

Sue Johnson, the developer of Emotionally Focused Therapy, describes EFT for Couples and EFT for Individuals.

EFT is sought for various emotional and relational issues.

It's particularly effective for couples facing communication problems or trust issues. Individuals also benefit from EFT in recovering from  anxiety, depression, and trauma. This therapy delves into emotional patterns and relationship dynamics with an emphasis on moving towards more coherent and corrective emotional experiences.

EFT offers significant benefits for emotional and relationship health.

It enhances understanding and expression of emotions, and builds stronger, more secure attachments between romantic partners and also between family members. EFT aids in resolving relational conflicts and building trust. It promotes emotional healing and fosters lasting relationship improvements.

We Provide All Modalities of EFT Including:

Emotionally Focused Couple Therapy (EFCT)

Emotionally Focused Family Therapy (EFFT)

Emotionally Focused Individual Therapy (EFIT)

Our EFT Providers

  • Hunter Walker, LCSWA

    Couples (EFCT) & Families (EFFT)

    Durham, NC & Virtual

  • Tyler Raymond, LCSWA

    Couples (EFCT)

    Durham, NC & Virtual

  • Amalia Tollas, LCSWA

    Couples (EFCT)

    Durham, NC & Virtual

  • Lis Cook, LCSWA

    Couples (EFCT) & Families (EFFT)

    Durham, NC & Virtual

  • Krista Nordgren, LCMHCA

    Couples (EFCT) & Families (EFFT)

    Durham, NC & Virtual

  • Alan Harper, LCSW

    Adult Individuals (EFIT)

    Durham, NC & Virtual

  • James McCracken, LCSW

    Certified Supervisor and Practitioner

    Couples (EFCT), Families (EFFT) & Individuals (EFIT)

    Durham, NC & Virtual

Interested in exploring Emotionally Focused Therapy?

North Carolina Therapy Professionals is ready to assist. Whether you prefer online or in-person sessions, we are available to serve you. Reach out to us for a consultation and begin your journey towards emotional and relational wellness today.