Benefits of EMDR Therapy
EMDR therapy is short for Eye Movement Desensitization and Reprocessing therapy. EMDR is a type of psychotherapy that has been shown to be highly effective in treating trauma, anxiety, and other psychological conditions.
Just what is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic approach that has literally revolutionized the treatment of trauma.